Why should I take a probiotic?

I strongly recommend that most people incorporate a probiotic supplement into their daily routine. Probiotics offer a wide range of benefits for gut health, hormone health, and immune function.The foundation of good health starts in the gut. Probiotics help to restore and maintain a healthy balance of the beneficial bacteria that live in your digestive tract. This microbiome plays a crucial role in digesting food, absorbing nutrients, metabolizing hormones, and supporting immune defenses. Much of your immune system is housed in the gut, so keeping your gut flora healthy is essential for a strong immune response. The benefits of probiotics are well-established, and they are a simple, safe, and effective way to optimize gut function and immunity.

Is it safe to combine probiotics?

Yes, you can combine probiotics. There are many different strains of probiotics so it may be necessary to take one for digestive health and one for vaginal health for example. It may be a good idea to start with one type for a few days before adding any additional strains of probiotics so that you will be able to better assess how you feel with the additional probiotics.

When should I take a probiotic?

Want to maximize your probiotic’s effectiveness? Take it on an empty stomach! 10XSupps probiotics are specially formulated with an acid-resistant capsule to ensure that the strains make it to the gut where they can do their job.

What can I expect when I start taking a probiotic?

It will depend a bit on the person and what is going on for them, bowel health-wise. If you experience occasional constipation or loose bowels, odds are high that they will start to regulate and be more normally consistent. If you have some bad bacteria in your gut, you may have a bit of a 'die-off' reaction as you introduce a lot of good bacteria in. This may present as some bloating, gas, and irregularity with your bowels. But within a couple weeks, this should very likely subside. And then, you should just be feeling better overall. Digestion should be a process that largely goes unnoticed. What I mean by that is that you shouldn't really feel much of anything 'happening'--it should work like clockwork without a lot of intervention or effort. Some people will notice an improvement in mental clarity and overall mood.

What are CFUs' and do they matter?

CFU stands for "colony-forming unit," a measure of live, active microorganisms (like bacteria and yeast) present in a probiotic product. For example, you may see 1 billion CFU (1 × 10⁹) or 10 billion CFU (1 × 10¹⁰) on product labels. These microorganisms are intended to reach and colonize the gut, where they can offer health benefits.Each CFU represents a live microbe that can reproduce and form colonies within the digestive system, which is essential for probiotics to work effectively. The CFU count, or "dose," shows the strength of the probiotic, but it’s important to choose the right amount based on the specific health benefits desired. Research indicates that higher CFU counts may offer more advantages for certain strains and purposes. However, more isn’t always better; different health goals require different CFU levels.Selecting a probiotic involves more than just looking at CFU numbers. Factors such as strain quality, delivery method, and stability during storage all contribute to a probiotic’s effectiveness. Consulting a healthcare professional can help you choose a CFU count and formulation that align with your health goals, maximizing the benefits of probiotic use.

What should I look for in a probiotic?

When selecting a probiotic supplement, look for one that contains a diverse array of well-researched probiotic strains, such as Lactobacillus and Bifidobacterium species. The potency, or colony-forming units (CFUs), should be at least 10 billion CFUs per serving. Additionally, choose a supplement that is shelf-stable and free of fillers or artificial ingredients.

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Finally, this is the first enzyme to do what the product table says. No side effects, no stomach cramps. Quality in a bottle. It has no noticeable taste and no after taste. It is easy to swallow. I buy it on a regular basis, don't want to be without it. I even take it with me when I travel.

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Why should I take a probiotic?

I strongly recommend that most people incorporate a probiotic supplement into their daily routine. Probiotics offer a wide range of benefits for gut health, hormone health, and immune function.The foundation of good health starts in the gut. Probiotics help to restore and maintain a healthy balance of the beneficial bacteria that live in your digestive tract. This microbiome plays a crucial role in digesting food, absorbing nutrients, metabolizing hormones, and supporting immune defenses. Much of your immune system is housed in the gut, so keeping your gut flora healthy is essential for a strong immune response. The benefits of probiotics are well-established, and they are a simple, safe, and effective way to optimize gut function and immunity.

Is it safe to combine probiotics?

Yes, you can combine probiotics. There are many different strains of probiotics so it may be necessary to take one for digestive health and one for vaginal health for example. It may be a good idea to start with one type for a few days before adding any additional strains of probiotics so that you will be able to better assess how you feel with the additional probiotics.

When should I take a probiotic?

Want to maximize your probiotic’s effectiveness? Take it on an empty stomach! 10XSupps probiotics are specially formulated with an acid-resistant capsule to ensure that the strains make it to the gut where they can do their job.

What can I expect when I start taking a probiotic?

It will depend a bit on the person and what is going on for them, bowel health-wise. If you experience occasional constipation or loose bowels, odds are high that they will start to regulate and be more normally consistent. If you have some bad bacteria in your gut, you may have a bit of a 'die-off' reaction as you introduce a lot of good bacteria in. This may present as some bloating, gas, and irregularity with your bowels. But within a couple weeks, this should very likely subside. And then, you should just be feeling better overall. Digestion should be a process that largely goes unnoticed. What I mean by that is that you shouldn't really feel much of anything 'happening'--it should work like clockwork without a lot of intervention or effort. Some people will notice an improvement in mental clarity and overall mood.

What are CFUs' and do they matter?

CFU stands for "colony-forming unit," a measure of live, active microorganisms (like bacteria and yeast) present in a probiotic product. For example, you may see 1 billion CFU (1 × 10⁹) or 10 billion CFU (1 × 10¹⁰) on product labels. These microorganisms are intended to reach and colonize the gut, where they can offer health benefits.Each CFU represents a live microbe that can reproduce and form colonies within the digestive system, which is essential for probiotics to work effectively. The CFU count, or "dose," shows the strength of the probiotic, but it’s important to choose the right amount based on the specific health benefits desired. Research indicates that higher CFU counts may offer more advantages for certain strains and purposes. However, more isn’t always better; different health goals require different CFU levels.Selecting a probiotic involves more than just looking at CFU numbers. Factors such as strain quality, delivery method, and stability during storage all contribute to a probiotic’s effectiveness. Consulting a healthcare professional can help you choose a CFU count and formulation that align with your health goals, maximizing the benefits of probiotic use.

What should I look for in a probiotic?

When selecting a probiotic supplement, look for one that contains a diverse array of well-researched probiotic strains, such as Lactobacillus and Bifidobacterium species. The potency, or colony-forming units (CFUs), should be at least 10 billion CFUs per serving. Additionally, choose a supplement that is shelf-stable and free of fillers or artificial ingredients.

Why Choose the Tummy Tune-Up Bundle by 10xSUPPS?

This powerful duo combines two of 10xSUPPS' most advanced digestive health formulas:

60 Billion CFU Probiotic

Helps maintain a balanced gut microbiome, supports immunity, and promotes daily regularity with high-potency, clinically studied strains.

Digestive Enzymes

A robust blend of 16 enzymes that break down proteins, fats, carbs, dairy, fiber, and more — minimizing bloating and maximizing nutrient absorption.

Made with Clean, High-Quality Ingredients

Both formulas are non-GMO, gluten-free, and free from unnecessary fillers — because your gut deserves nothing but the best.

Product Information

What Makes the Tummy Tune-Up Bundle So Effective

How to Use?

For best results, consistency is key. Here’s how to easily add both products to your daily routine:

🔹 60 Billion CFU Probiotic

When: Take 1 capsule daily

How: With or without food

Why: Supports gut balance, immunity, and regular digestion throughout the day

 

🔹 Digestive Enzymes

When: Take 1 capsule with each main meal (2–3 times daily)

How: Right before or during your meal

Why: Aids in breaking down food, boosting nutrient absorption, and reducing bloating

 

Pro Tip: Keep your probiotic routine consistent (same time every day) and use enzymes especially when eating heavier meals or foods that typically cause discomfort.

🥇 Why Settle for Half Solutions?

Tummy Tune-Up Bundle vs. Other Digestive Health Brands

What Our Customers Are Saying

Real Stories, Real Relief - Over 250,000+ Happy Customers

Expert Insight

Dr. Jennifer Roelands, Md

“The foundation of good health starts in the gut. Probiotics help restore and maintain a healthy balance of the beneficial bacteria in your digestive tract.”

Restore Comfort, Beat the Bloat

Say Goodbye to Digestive Discomfort

If you're tired of feeling bloated, sluggish, or uncomfortable after meals, you're not alone. Digestive issues like gas, bloating, and irregularity can disrupt your day, impact your mood, and hold you back from feeling your best. The Tummy Tune-Up Bundle by 10xSUPPS is designed to change that — from the inside out.

🛒 Ready to Transform Your Digestive Health?

Experience the benefits of improved digestion, reduced bloating, and enhanced nutrient absorption. Join thousands who’ve made the Tummy Tune-Up Bundle from 10xSupps part of their wellness routine.

 

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10xSUPPS Tummy Tune-Up Bundle