🔹 60 Billion CFU Probiotic
When: Take 1 capsule daily
How: With or without food
Why: Supports gut balance, immunity, and regular digestion throughout the day
🔹 Digestive Enzymes
When: Take 1 capsule with each main meal (2–3 times daily)
How: Right before or during your meal
Why: Aids in breaking down food, boosting nutrient absorption, and reducing bloating
✨ Pro Tip: Keep your probiotic routine consistent (same time every day) and use enzymes especially when eating heavier meals or foods that typically cause discomfort.